Chibi Wufei's Casseroles & Main Dishes


John’s Mock Duck* (or Fri-Chik**) Pot Pie


You will need:

8 ounces of fresh mushrooms (or small can of mushrooms--if using canned do not sauté)

butter

large frying pan

large casserole dish (such as a lasagna pan)

one 10 ounce can of mock duck (or Fri-Chik)

approximately 1 pound of red potatoes, peeled and diced to 3/4 to 1 inch pieces

paring knife

2 stalks of celery, chopped

2 packets of vegetarian gravy

carrots (optional)

large bowl

Bisquick or other biscuit mix

1/2 cup of frozen peas

1 small shallot, minced

To Make:

precook potatoes approximately 7 minutes in microwave, set aside


put some butter in frying pan, when it melts add mushrooms and celery. sauté


add shallot, sauté until translucent


make gravy according to the instructions on the packet


in the baking dish, mix gravy mix, peas (and carrots, if using), potatoes


add mock duck (or Fri-Chik) including the liquid


bake at 350 degrees F for 30 - 45 minutes


make Bisquick according to the dumpling recipe on the box


spoon biscuit mix dough onto the top of the baked mixture and bake till it's "golden brown and delicious"


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* mock duck can be obtained at any Asian grocery store; sometimes it's available in the supermarket

** Worthington's Fri-Chik (vegetarian chicken substitute) can sometimes be found at supermarkets; it is available through the Adventist Book Centers and Amazon.Com


Locate your local ABC!

Locations include Australia, Canada, USA, Austria, Bermuda, England, Guam, Japan, New Guinea, New Zealand, Pacific Islands, Puerto Rico and South Africa

Buy Fri-Chik on Amazon.com!

A 'nuther grate experiment from John's kitchen!


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